$297.00 USD

The Essentials Program

Get everything you need to be successful. 

  • Self-paced program with simple lessons to help you feel better, sleep better & lose weight.
  • Targeted worksheets, & guides that make everything easy.
  • 30-day menu with recipes to take the guesswork out of what to eat.
  • Live, bi-weekly Q&A calls for 60 days to answer all your questions & offer support.