Get the 5 steps to menopause weight loss.
It's not in your head. There are 5 reasons you're gaining weight that have nothing to do with calories.
Nutrition for Menopause Relief
Small Pivots - Big Impact
What-and How- you eat can change everything.
Join me for a FREE, no-fluff talk
Thursday, Sept. 25th 10 am CST
Get the 5 steps to menopause weight loss.
It's not in your head. There are 5 reasons you're gaining that have nothing to do with calories.
Nutrition for Menopause Relief
Small Pivots - Big Impact
What-and How- you eat can change everything.
Join me for a FREE, no-fluff talk
Thursday, Sept. 25th 10 am CST
Is this you?
- 🎯You're gaining weight, but you haven't changed how you're eating.
- 🎯Your belly feels like it's gotten bigger overnight.
- 🎯What used to work to lose weight no longer does.
You have to do things differently to lose weight in peri/menopause.
✨Learn the 5 reasons you're gaining weight that have nothing to do with the number of calories you're eating.
✨Learn how gut health, hormone & metabolism changes are causing symptoms & weight gain.
✨Get back on track without fasting, extreme diets or going hungry.
You'll walk away with:
✅The 3 foods that ease symptoms like hot flashes, brain fog & fatigue.
✅Small shifts that help you sleep better, lose weight & feel less achy.
✅Why your nutrition must evolve - and how to get started.
