Get the 5 steps to lose weight in menopause.
It's not in your head. There's a reason why you're gaining that has nothing to do with calories.
Is this you?
- 🎯You're gaining weight, but you haven't changed how you're eating.
- 🎯Your belly feels like it's gotten bigger overnight.
- 🎯What used to work to lose weight no longer does.
You have to do things differently to lose weight in peri/menopause.
✨In this free guide, I'll show you what's different & what to do to start losing again.
✨Learn how to address gut health, hormone & metabolism changes.
✨Get back on track without fasting, extreme diets or going hungry.
Cindy Topel
Certified Menopause Specialist
Owner, The Menopause Path
